Monday, December 31, 2012
National Foundation of Women Legislators promotes Reflexology as "as part of a holistic, comprehensive, and patient-centered approach to care."
Monday, December 10, 2012
a post for possibility
This may be a stretch for some, but it's reaffirming and positive if you can let it be. Danielle LaPorte Cosmic Radio
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
Saturday, December 8, 2012
just for fun
My friend Joyce took these pictures of me and my little salve table at the Twisp Holiday Bazaar. I'll also be at the Local Holiday Sale and the Mazama Store Holiday Party
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
Wednesday, December 5, 2012
Wonderful Plant Healer Magazine

Here is a link to the wonderful quarterly magazine designed and edited by Kiva Rose and Jesse Wolf Hardin that I mentioned in my previous blog.
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
Tuesday, December 4, 2012
My kind of medicine
I like to keep up with Kiva Rose's blog but have been so busy this year that I fell behind. Today, I found her wonderful post from earlier this year on making incense, Plant Devotions in Smoke: Bioregional Plant Incense.
Her writing is luscious as is her sense of plants and the earth.
You can subscribe to the amazing magazine about grass roots herbalism she edits with her husband Jesse Wolf Hardin.
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
Her writing is luscious as is her sense of plants and the earth.
You can subscribe to the amazing magazine about grass roots herbalism she edits with her husband Jesse Wolf Hardin.
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
Sunday, November 25, 2012
Using comfrey for unusual foot problems
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Comfrey officianalis |
In contemporary life, comfrey could be useful for some unusual foot issues as well. For example, the quinalone class of antibiotics has been found to shorten tendons in some users of these drugs. The Achilles tendon, which connects the heel bone (calcaneus) to the calf muscles (Gastrocnemius and Soleus), is the largest tendon in the body. In some people, this strong tendon, if shortened, can actually detach from the calcaneous by ripping small pieces of bone from the calcaneous at the attachment point. Soaking the heel in a comfrey tea, a comfrey poltice around the heel, or wrapping the heel with a cloth bathed in a tea may help the bone fragment reattach to the calcaneous. I also recommend a comfrey tea soak to a friend who fell from a ladder and shattered his calcaneous. Surgeons have put all the fragments into correct alignment, but his body is so depleted that it is having trouble creating integrity of all the fragments. Perhaps comfrey could help.
Important note: Comfrey can heal skin so quickly, that it should not be placed on cuts until after the cut has begun to heal from the inside out in order to prevent healing on the surface from trapping infection inside. Likewise, comfrey should only be used to speed healing to bones that are in proper alignment.
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
Thursday, November 15, 2012
Test blog
Entry into the blogosphere. Hard to believe I am really doing this but in my 9 (Fire) year, I guess I am letting go of preconceptions of how "modern" I can be.
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
Wednesday, November 14, 2012
Herbal Salves
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Arnica montana |
You can use plant medicines in so many ways to keep in touch with your basic nature. You can smell them, you can apply them to your skin and hair, you can carry them with you so that at at any time you can pause and breathe in and connect with their healing and strengthening vibrations, the places they grew, and the universal energies that created them.
Please contact me to send you a salve or create something special for you that exactly suits your needs at the moment. Do you need something soothing, calming, moisturizing, cooling, warming, energizing, toning, pain relief? Something else?
Lucinda Tear is an ARCB certified reflexologist practicing in Winthrop, Washington, in the heart of the Methow Valley.
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